Let's just jump right in to the next part of the "7 Ways to Appreciate Where You are in Life Now" series. We have a tendency, especially as Black women, to carry the burdens and the weight of others. Think about it. Maybe you've internalized your mother's personal issues or your fathers. That's baggage. Maybe … Continue reading 4 Ways to Throw Away Baggage that isn’t yours to begin with.
A few weeks ago I started a series inspired by the original post, "7 Ways to Appreciate Where You are in Life Now." In the post, I discuss 7 ways to by pass all the mess we so often consume ourselves with in order to thrive and shine. Yet, I thought to myself, I think … Continue reading 4 Wellness & Motivation Podcasts to Fill your Mind and Heart with Goodness
In a recent post, I began a series called "7 Ways to Appreciate Where you are in Life Now." And you know what, I noticed that often times us blogger like to vaguely describe the steps without actually unpacking the how. But ya'll know me. I'm a former teacher, so I have to break this … Continue reading Appreciate Where you are in Life Now by Forgiving Others
The past few weeks have been emotionally taxing to say the least. Amid a pandemic, our country also dealt with a deplorable act. Across the world, we watched a man lose his breath until life left from his body while under the knee of a public official. Worse yet, these moments of police brutality did … Continue reading Unpack Your Purpose to Help Make a Change
In the social media age, it is so easy to get lost in the comparison game. Having access to a virtual window of peoples lives does not help the practice of gratitude. I get it. Yet and still life is short, as this time in our world has shown. Now more than ever we need … Continue reading 7 WAYS TO APPRECIATE WHERE YOU ARE IN LIFE NOW