Unpack Your Purpose to Help Make a Change

The past few weeks have been emotionally taxing to say the least. Amid a pandemic, our country also dealt with a deplorable act. Across the world, we watched a man lose his breath until life left from his body while under the knee of a public official. Worse yet, these moments of police brutality did…

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7 WAYS TO APPRECIATE WHERE YOU ARE IN LIFE NOW

In the social media age, it is so easy to get lost in the comparison game. Having access to a virtual window of peoples lives does not help the practice of gratitude. I get it. Yet and still life is short, as this time in our world has shown. Now more than ever we need…

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5 Ways to Live a Happy and Full Life

Everyone wants to achieve a happy and full life. I mean it’s apparent in the moves we attempt to make and the ways we seek to feel happy and good about ourselves. But I’ve been thinking about this concept of living a happy and full life. What does it actually mean? How does one actually achieve a level of happiness and fullness. Well, I’ve done a little research and I’ve done a little digging, so below I share the definition of a happy and full life as well as 5 ways to get there.

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How to Create a Vision Board with Intention and Faith

This past weekend, I hosted a small vision board gathering. It was cool. Two of my closest friends came over and we flipped through magazines over wine and turkey burger sliders. All was well, until my girlfriends read me for filth. The read led to what I consider my best and most faith based vision…

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How to survive Being at a Job You Hate

Alarm sounds, hit snooze. Alarm sounds, hits snooze, again. Alarm sounds, hits snooze a third time. Finally gets up in despair. Brushes teeth. Puts on clothes. Makes lunch. Curse people out in traffic. Plot escape like life depends on it. Walks in the building with the fu** all ya’ll face because deep down inside you…

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