Why I Stopped Holding on to the Past

Hey, ya’ll, hey. Have you ever found yourself holding on to some experiences, mindsets, or moments from the past? Be that positive experiences you attempt to live over again, or negative experiences that haunt you in the present. I raise my hand silently because, in truth, that was me holding on to past experiences both…

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How to survive Being at a Job You Hate

Alarm sounds, hit snooze. Alarm sounds, hits snooze, again. Alarm sounds, hits snooze a third time. Finally gets up in despair. Brushes teeth. Puts on clothes. Makes lunch. Curse people out in traffic. Plot escape like life depends on it. Walks in the building with the fu** all ya’ll face because deep down inside you…

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Journaling 101

Aye what it is. What’s up. *Cues bed frame squeaks* Nonetheless, I hope you are feeling okay today. I am. I’m hoping all this good feeling can transfer throughout your entire week..month..year..but I digress. So, journaling. What is it? Everyone is talking about it. But what does it really mean? In the time of self-love…

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Deadhead the Flowers of Your Dreams: How to Replace Poor Habits with Healthy Habits

However, if there are old habits in play that discourages bloom and growth, the bomb whatever you please will be very short lived. And its a shame, because you–I–we deserve to bloom all year long.

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