Braid with me! Best Passion Twist DIY Tutorial

Hey, ya’ll what’s up. If you’ve been following the blog, you know how much I love healthy natural hair. In essence, there is nothing more beautiful than the hair that grows out of our scalp. All it needs, it’s a little love and attention to get it to do what we want. But I’ll fill…

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Maintain a strong Perspective during the COVID-19 Crisis

I originally had a different post scheduled for this week, but all the hysteria surrounding the COVID-19 crisis inspired me to share these words: We are going to be alright ya’ll.

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Deadhead the Flowers of Your Dreams: How to Replace Poor Habits with Healthy Habits

However, if there are old habits in play that discourages bloom and growth, the bomb whatever you please will be very short lived. And its a shame, because you–I–we deserve to bloom all year long.

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6 things you should know about Therapy from a Black Girl’s Perspective

Us, young fly free millennial Black folk see a need for healing in a way our parents and grand parents may not understand. The way I see it; in addition to being the products of triumphant, resilient, ambitions, hard-working, out-going, intelligent, and gorgeous brown people,  we are also the products of generations of negative mental, physical, and sometimes spiritual abuse and habits that must be broken for the sake of posterity. I recognize the cyclical nature in my own family, and I intend to create a new ebb and flow. And, I will do so, even if it means going against the grain and seeking therapeutic counseling. The church is just not enough for me any more. 

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