The issue with depending on things happening is shit may never happen. My hair may never grow. I may never get a man. I may never like my big toe. I may never get over how my father/mother/aunt/colonel Sanders was never there. Despite the hold for these happenstances, life still goes on, and so we must choose to have inner peace, joy, and security within ourselves.Read More
All articles filed in truth
6 things you should know about Therapy from a Black Girl’s Perspective
Us, young fly free millennial Black folk see a need for healing in a way our parents and grand parents may not understand. The way I see it; in addition to being the products of triumphant, resilient, ambitions, hard-working, out-going, intelligent, and gorgeous brown people, we are also the products of generations of negative mental, physical, and sometimes spiritual abuse and habits that must be broken for the sake of posterity. I recognize the cyclical nature in my own family, and I intend to create a new ebb and flow. And, I will do so, even if it means going against the grain and seeking therapeutic counseling. The church is just not enough for me any more.Read More
On learning to control the fire
Sometimes you have to pull back layers to get to the core un-bandage the wound to treat the sore strengthen those wings, so you can soar dive deeply so you can touch the ocean’s floor quiet yourself, so you can listen sit still, so you can read breathe in, so you can receive take a…Read More
The bottom line is you get no where without a spiritual practice.
I thought I had jumped over the lack of motivation hurdle until fatigue, napping, poor eating habits, confusion, and negativity blew the whistle during my race. Then, I realized, I was off my game because I had not been adhering to a spiritual practice.Read More
Say: I’m Everything.
I was having a conversation with one of my girlfriends about the nuances, facets, and implications of dating in this era. I cannot seem to get away from these heartfelt conversations, but I’m not mad because they fill be with vigor and vitality. For example, after this conversation with my friend, I was left with the personal affirmation: “I’m Everything.”Read More